tag:blogger.com,1999:blog-5369860487228441375.post8012426036399457024..comments2012-04-26T20:30:59.718-07:00Comments on Small Things With Great Love: Frazled corners of the mind.louhttp://www.blogger.com/profile/04457487209998048044noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5369860487228441375.post-31174163708970713202011-05-20T01:08:53.725-07:002011-05-20T01:08:53.725-07:00Hey, you lady!!
I'm sorry to hear that anxi...Hey, you lady!! <br /><br />I'm sorry to hear that anxiety beast has been eating you. It's been eating me too ... big time.<br /><br />Changes in my life, a move to a new house, living with someone else ... all of those things conspired to throw me back into my childhood where the shame and the fear and the guilt made my life a bit of a hell.<br /><br />Returning to those anxieties is hell, isn't it? Especially when you find yourself feeling anxious about the anxiety.<br /><br />I hesitate to offer advice in these situations but I have to ask - have you tried EFT (Emotional Freedom Techniques)? Along with breathing and therapy, it's been one of the best things I've found for helping to quell the emotions so you can move forward. You feel like a bit of a moron in the process, but it really has helped me.<br /><br />Anyway, just wanted to put it out there. I'm so glad you feel supported *mwah*.<br /><br />(Catching up sometime soon - yah? How do you go car-wise? Seeing I'm in Belgrave now and we're far, far away from each other, I thought maybe we could meet halfway somewhere for a catch-up.)Suehttps://www.blogger.com/profile/01122659239039900398noreply@blogger.com